24/11/2015

Be Happy… Make Time For Your Practice

When you’re stressed with work, family, or social obligations, what’s the first thing you let slip from your to-do list? Many people bump their yoga class […]
09/11/2015

Pilates…. It can change your life!

We are accustomed to accepting things in our bodies which are outside of the norm, like that constant niggle in your lower back that won’t go […]
26/10/2015

Easy Peasy Thai Cabbage Salad

Its starting to heat up and salads are making an appearance on my plate…I struggle to find recipes that inspire me! This recipe sticks to the […]
12/10/2015

Mexican Been Lasagna

Who doesn’t love LASAGNA? This Mexican inspired Vegan version is packed full of the good stuff…complex carbs, protein and fiber! You’ll give the traditional version a […]