14/04/2013

New Facebook Page

It would be wonderful support if you would please “Like” my new page.. this way you will receive the blog without lifting a finger… well perhaps […]
15/04/2013

Pose of the Month: Camel (Ustrasana)

After exploring the internet I noticed many yoga sites post a “Pose of the month”. I was a little disappointed to find most only cover to […]
23/04/2013

Health, Wealthy & Wise…. Taste the Rainbow

Health = Wealth We have all heard the line “At least I’ve got my health”. Yes, I am certainly hoping so….. But for many Australians this […]
01/05/2013

The treasure that lies between your legs… Your Precious Pelvic floor

The treasure that lies between your legs… Your Precious Pelvic floor “I have muscles down there?!” is a phrase I often hear from new clients; with […]