01/05/2013
The treasure that lies between your legs… Your Precious Pelvic floor “I have muscles down there?!” is a phrase I often hear from new clients; with […]
07/05/2013
Taking life’s lessons in stride is what it’s all about isn’ t? However I am sure like me, you have caught yourself out making the same mistakes […]
26/05/2016
Hi there Beautiful People …. In the last few months I have been spending more and more time in nature, walking well beaten paths in our […]