21/07/2013
Just as being present with pain or discomfort in a yoga asana can release blockages and bring the body and mind into harmony, being fully present […]
29/07/2013
The chocolate that will change your mind about Veganism I decided to give cooking these a little wonders try… No sooner had cooked them, did they […]
05/08/2013
Naukasana- Boat Pose I am sure that you have shared the “Ohh god, not again” experience much like I did when i first started practicing boat […]
03/09/2013
Like many yogis, I feed myself a nutritionally balanced diet and treat my health holistically. Being an animal lover I thought… why should our pets (whom […]